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Healing is an inside job!

I practice BodyIntuitive & BodyTalk to help people realize and understand that the mind and body are a group of intricately connected systems and when in balance and communication with each other, we each have the ability to access our true healing potential mentally, physically, emotionally and spiritually.

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I never want this to happen to anyone....

I had an imbalanced nervous system for 7 years which took me 4 years to get back into balance. 

My husband's body went through a massive auto-immune meltdown (due to multiple stress factors that he ignored until the body said 'no more!') that western medicine never diagnosed with a "disease label". 

I was his main caregiver during this 2 year period. 

If you've ever waited for a medical test results, you know how the mind envisions the "worst case scenario"...this is what my mind did for for 2 years!

I lived in a state of fear during  this time . Fear put my nervous system in "fight or flight" for way too long!

My sense of safety and "all is well" became lost and foreign to me. I was always "on alert" for my husband to die! The stress felt overwhelming, there was no; joy, peace or laughter in my world.

And then...as mysteriously as he got sick, he started to get better, and that's when I started to fall apart, because I could!

I had developed intense pain in my right shoulder in the first year of his health meltdown that lasted for many years. 

I know now my body was reflecting back to me that I was "feeling the weight of the world" on my shoulders. 

 

 

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My discovery of the mind-body connection

I started yoga and meditation as a way to slow down the racing thoughts in my mind, reconnect with my body and de-stress.

My first experience of mind-body healing with an ancient plant medicine open-end my eyes to the mind-body connection and higher states of consciousness.

Coming from a science background, I needed to find a healing modality that combined spirit and science. BodyIntuitive and BodyTalk take both of these into account and so much more!

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Accessing my True Healing Potential

I met a BodyTalk practitioner who was so happy and had amazing energy, I wanted what she had! I had a few BodyTalk sessions with her and could feel noticeable shifts in my mental health and my physical body. For the first time in years, I felt a strong sense of “ease and calm” within me. I needed to know more about BodyTalk! I became certified, and have been continually expanding my knowledge base. This led me to BodyIntuitive which was my next certification and I am now on the path to Master Practitioner. I feel this system is the future of medicine! 

BodyIntuitive is the best of western science woven with Classical Chinese medicine plus more!

Our emotions, stress and beliefs all impact our physical health  

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What resonates with me about these modalities is that they combine the ancient wisdom teachings of the mind-body connection with parts of western medicine and modern science. BodyIntuitive & BodyTalk help get to unwind the discomforts you are feeling in your body, mind and heart space. It gives us an opportunity to be empowered to participate in our own healing for our own wellbeing. 

We create our "stories" from stress, all our relationships, work, money and past, painful experiences. When not processed, these stories eventually show up in our physical body as aches, pains, symptoms and dis-ease.

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